| People who go to the gym/exercises 08:38 - Apr 22 with 1715 views | skippyjack |
Consume 85 million different proteins.. run everyday like lunatics..
Are they all f*cking genuinely a bit 'tapped' or just stupid.
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| The awkward moment when a Welsh Club become the Champions of England.. shh
The Swansea Way.. To upset the odds. | | Poll: | Best Swans Player |
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| People who go to the gym/exercises on 08:47 - Apr 22 with 1696 views | s1ackjack |
.......... and live longer, healthier and more rewarding lives. |  |
| The real slackjack .... beware of imposters! They say that imitation is the sincerest form of flattery ......... Enough said! |
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| People who go to the gym/exercises on 08:53 - Apr 22 with 1687 views | skippyjack |
Let's go into actual basic science..
Q - What is protein?
A - energy
Q - What does energy do?
A - keeps your body awake
Q - what regulates your immune system for repair?
A - sleep
Q - what does energy do?
A - keep you awake
Q - what does sleep deprivation lead towards?
A - dilly ding dilly f*cking dong
And my brain is half functioning by here for f*ck sake.
Running is fairly good.. but 2 hours a week and a walk in the park is fine..
Waynekerr.. over to you son.. but I'm at a loss..
It's basic science.. no wonder why they're developing dementia later on in life.. their brain never sleeps. | |
| The awkward moment when a Welsh Club become the Champions of England.. shh
The Swansea Way.. To upset the odds. | | Poll: | Best Swans Player |
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| People who go to the gym/exercises on 08:55 - Apr 22 with 1681 views | skippyjack |
| People who go to the gym/exercises on 08:47 - Apr 22 by s1ackjack |
.......... and live longer, healthier and more rewarding lives. |
But according to 'science'.. it's a facade..
Exercise is f*cking pointless if you don't sleep..
F*cking simpletons mush. | |
| The awkward moment when a Welsh Club become the Champions of England.. shh
The Swansea Way.. To upset the odds. | | Poll: | Best Swans Player |
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| People who go to the gym/exercises on 09:02 - Apr 22 with 1673 views | monmouth |
Sir Shagalot's regime had the right answer Skip. Exercise, empty bollocks, good fart, sleep, job done.
Obviously, whilst sensitively caring for your partners needs, obviously. |  |
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| People who go to the gym/exercises on 09:15 - Apr 22 with 1647 views | skippyjack |
| People who go to the gym/exercises on 09:02 - Apr 22 by monmouth |
Sir Shagalot's regime had the right answer Skip. Exercise, empty bollocks, good fart, sleep, job done.
Obviously, whilst sensitively caring for your partners needs, obviously. |
Sensitively?.. some older women want to tie me up in the basement and stuff.. god knows what they're thinking about.. because they either want to kill me or sh*g me at the best of times | |
| The awkward moment when a Welsh Club become the Champions of England.. shh
The Swansea Way.. To upset the odds. | | Poll: | Best Swans Player |
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| People who go to the gym/exercises on 09:36 - Apr 22 with 1615 views | perchrockjack |
The latter skip.
I would you
You're priceless |  |
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| People who go to the gym/exercises on 10:26 - Apr 22 with 1543 views | jojaca |
| People who go to the gym/exercises on 09:36 - Apr 22 by perchrockjack |
The latter skip.
I would you
You're priceless |
Everything in moderation. Too much exercise is bad for the heart. Sports people eat the best food and are meant to have bodies in a peak condition but die younger than normal folk. I read somewhere that the average lifespan of American footballers/NBA is early fifties. According to a few doctors they claim sports people sweat out too many nutrients and those nutrients are not replaced.
I know a few stories where the fitness finatic has drop dead young from heart attack, while their siblings who don't exercise are still around to tell the tale.
The oldest people in the world are all women, i bet none of them run half marathons or benched 100k. They have probably led a potato couch lifestyle with a bit of housework. |  |
| Even when you know, you never know? |
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| People who go to the gym/exercises on 10:56 - Apr 22 with 1506 views | Lord_Bony |
Moderation is the word skip.
Eat drink and be merry if you want to live longer. |  |
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| People who go to the gym/exercises on 12:13 - Apr 22 with 1429 views | angryjack |
| People who go to the gym/exercises on 08:53 - Apr 22 by skippyjack |
Let's go into actual basic science..
Q - What is protein?
A - energy
Q - What does energy do?
A - keeps your body awake
Q - what regulates your immune system for repair?
A - sleep
Q - what does energy do?
A - keep you awake
Q - what does sleep deprivation lead towards?
A - dilly ding dilly f*cking dong
And my brain is half functioning by here for f*ck sake.
Running is fairly good.. but 2 hours a week and a walk in the park is fine..
Waynekerr.. over to you son.. but I'm at a loss..
It's basic science.. no wonder why they're developing dementia later on in life.. their brain never sleeps. |
For a start protein is not energy carbohydrates are energy protein is a muscle builder | | | |
| People who go to the gym/exercises on 12:31 - Apr 22 with 1400 views | skippyjack |
| People who go to the gym/exercises on 12:13 - Apr 22 by angryjack |
For a start protein is not energy carbohydrates are energy protein is a muscle builder |
Jesus Christ..
The Carbs! The Carbs!
F*cking read a F*CKING BOOK!
what a bunch of utter f*cking morons..
Someone says protein is not energy.. then quite clearly states it's a muscle builder..
F*cking ell. | |
| The awkward moment when a Welsh Club become the Champions of England.. shh
The Swansea Way.. To upset the odds. | | Poll: | Best Swans Player |
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| People who go to the gym/exercises on 17:21 - Apr 22 with 1271 views | North_Bank_Bogs |
| People who go to the gym/exercises on 08:53 - Apr 22 by skippyjack |
Let's go into actual basic science..
Q - What is protein?
A - energy
Q - What does energy do?
A - keeps your body awake
Q - what regulates your immune system for repair?
A - sleep
Q - what does energy do?
A - keep you awake
Q - what does sleep deprivation lead towards?
A - dilly ding dilly f*cking dong
And my brain is half functioning by here for f*ck sake.
Running is fairly good.. but 2 hours a week and a walk in the park is fine..
Waynekerr.. over to you son.. but I'm at a loss..
It's basic science.. no wonder why they're developing dementia later on in life.. their brain never sleeps. |
Stick a Fitbit band on for your next w*nk Skip. Easy 5k tug |  | | |
| People who go to the gym/exercises on 20:21 - Apr 22 with 1139 views | skippyjack |
| People who go to the gym/exercises on 17:21 - Apr 22 by North_Bank_Bogs |
Stick a Fitbit band on for your next w*nk Skip. Easy 5k tug |
Women need me to stay alive you idiot.. when I want it.. I can have it any time..
You males are so dull.. I'm worth millions to female's. | |
| The awkward moment when a Welsh Club become the Champions of England.. shh
The Swansea Way.. To upset the odds. | | Poll: | Best Swans Player |
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