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I found O'Keeffe's foot cream very good for dealing with sore heels.You can buy it Sainsbury's.Deep Heat is my first option for muscle pain it seems to work for me.
Professional football is a cruel game, all clubs sling young lads out.The rewards are there if you make it but most don't.Joe Gubbins is now playing in the National league with Southend this time last year he played a few games in our first team.
I'm in Ruislip this week so i will be there on Wednesday.I love the midweek games in the National League they remind me of why i fell in love with football many years ago.
Surprising,i'm not sure what he will learn in that league unless its just to toughen him up.I would have thought he would develop more training with our first team.