One for the cyclists here... 12:25 - Apr 28 with 111273 views | llangyfelach | For varying reasons I'm not confident enough to get out and about on my bike, so for the next couple of months I'll be using my indoor Turbo Trainer. I'm mindful that at the moment I'll be training based on time rather than distance, so want to get myself a decent milometer. Any recommendations? Ta in advance | |
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One for the cyclists here... on 13:31 - May 17 with 3263 views | Jackfath | 28 miles done. | |
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One for the cyclists here... on 14:38 - May 17 with 3236 views | Pacemaker | Excellent well done. How are finding it any aches and pains? | |
| Life is an adventure or nothing at all. |
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One for the cyclists here... on 16:24 - May 17 with 3203 views | rob |
One for the cyclists here... on 14:38 - May 17 by Pacemaker | Excellent well done. How are finding it any aches and pains? |
Good to see some other cyclist on here :) I only do mountain biking, love it, spoilt for choice in these parts for routes, just off to Afan as we speak! | | | |
One for the cyclists here... on 16:56 - May 17 with 3193 views | Pacemaker |
One for the cyclists here... on 16:24 - May 17 by rob | Good to see some other cyclist on here :) I only do mountain biking, love it, spoilt for choice in these parts for routes, just off to Afan as we speak! |
Went up Afan as soon as i got home from work Thursday, i can get on the cycle path in about 10 minutes from my house, it was gorgeous even in Glyncorrwg. [Post edited 17 May 2014 16:57]
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| Life is an adventure or nothing at all. |
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One for the cyclists here... on 17:22 - May 17 with 3180 views | max936 |
One for the cyclists here... on 16:56 - May 17 by Pacemaker | Went up Afan as soon as i got home from work Thursday, i can get on the cycle path in about 10 minutes from my house, it was gorgeous even in Glyncorrwg. [Post edited 17 May 2014 16:57]
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Hi Lee gimme me a ring in week if you're going lm home at 5 next week, me and griff off up to the Rhigos tomoz. Chilli sausage roll and a cuppa lol. [Post edited 18 May 2014 10:29]
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One for the cyclists here... on 17:33 - May 17 with 3178 views | Jackfath |
One for the cyclists here... on 17:22 - May 17 by max936 | Hi Lee gimme me a ring in week if you're going lm home at 5 next week, me and griff off up to the Rhigos tomoz. Chilli sausage roll and a cuppa lol. [Post edited 18 May 2014 10:29]
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Do you use Map my ride? | |
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One for the cyclists here... on 17:38 - May 17 with 3177 views | max936 |
One for the cyclists here... on 17:33 - May 17 by Jackfath | Do you use Map my ride? |
No Jf just follow the tracks that l know, loads of good sites to help though Strava is very good. | |
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One for the cyclists here... on 18:59 - May 17 with 3149 views | Pacemaker |
One for the cyclists here... on 17:33 - May 17 by Jackfath | Do you use Map my ride? |
I used to use it and an app for iPhone only called Runtastic road bike which was free and really good. I use Strava now because you can upload from your phone or GPS computer thing! | |
| Life is an adventure or nothing at all. |
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One for the cyclists here... on 22:23 - May 17 with 3120 views | max936 |
One for the cyclists here... on 18:59 - May 17 by Pacemaker | I used to use it and an app for iPhone only called Runtastic road bike which was free and really good. I use Strava now because you can upload from your phone or GPS computer thing! |
Runtastic is great, but I find Strava a tad easier tbh. Just made a cuppa now in prepration for tomz need to be at my best to keep up with griff, I'll be slaving over the climbs and he'll be pulling wheelies, he's a monster mun. | |
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One for the cyclists here... on 22:24 - May 17 with 3119 views | Darran |
One for the cyclists here... on 22:23 - May 17 by max936 | Runtastic is great, but I find Strava a tad easier tbh. Just made a cuppa now in prepration for tomz need to be at my best to keep up with griff, I'll be slaving over the climbs and he'll be pulling wheelies, he's a monster mun. |
cup of black coffee isi? | |
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One for the cyclists here... on 22:39 - May 17 with 3115 views | max936 |
One for the cyclists here... on 22:24 - May 17 by Darran | cup of black coffee isi? |
Nah. tea butt. I've had my 8 pints for the week, 3.75 for Cwrw Bra at Langlands ffs. | |
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One for the cyclists here... on 22:41 - May 17 with 3112 views | Darran |
One for the cyclists here... on 22:39 - May 17 by max936 | Nah. tea butt. I've had my 8 pints for the week, 3.75 for Cwrw Bra at Langlands ffs. |
8 pints in a week or 8 pints today? | |
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One for the cyclists here... on 22:44 - May 17 with 3110 views | max936 |
One for the cyclists here... on 22:41 - May 17 by Darran | 8 pints in a week or 8 pints today? |
Today | |
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One for the cyclists here... on 22:49 - May 17 with 3107 views | Darran |
One for the cyclists here... on 22:44 - May 17 by max936 | Today |
That's called binge drinking. Sort it out. | |
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One for the cyclists here... on 22:58 - May 17 with 3101 views | max936 |
One for the cyclists here... on 22:49 - May 17 by Darran | That's called binge drinking. Sort it out. |
Fukoff you silly tw@t. | |
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One for the cyclists here... on 01:31 - May 18 with 3085 views | rob |
One for the cyclists here... on 16:56 - May 17 by Pacemaker | Went up Afan as soon as i got home from work Thursday, i can get on the cycle path in about 10 minutes from my house, it was gorgeous even in Glyncorrwg. [Post edited 17 May 2014 16:57]
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It was stunning there this evening. Although I miss the original Penhydd and the trees. | | | |
One for the cyclists here... on 07:13 - May 18 with 3064 views | Pacemaker | It does look strange without conifers now. There is a big replanting scheme of native trees taking place so in a few years it will be back all dark and moody! | |
| Life is an adventure or nothing at all. |
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One for the cyclists here... on 18:32 - May 18 with 3010 views | max936 |
One for the cyclists here... on 18:27 - May 18 by Jackfath | Legs burning Max? |
Not to bad fathy, got a slight hamstring strain in my right leg, but that's from a bit of circuit training on friday, it was just so warm today, I had a nice 20minute kip in the chair when I came back fine and dandy now. | |
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One for the cyclists here... on 18:34 - May 18 with 3009 views | Jackfath |
One for the cyclists here... on 18:32 - May 18 by max936 | Not to bad fathy, got a slight hamstring strain in my right leg, but that's from a bit of circuit training on friday, it was just so warm today, I had a nice 20minute kip in the chair when I came back fine and dandy now. |
My legs are killing after yesterday you jammy get. | |
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One for the cyclists here... on 18:38 - May 18 with 3008 views | max936 |
One for the cyclists here... on 18:34 - May 18 by Jackfath | My legs are killing after yesterday you jammy get. |
I use my exercise bike most days and my rower so legs are used to it, out on bike at least 3 nights this week though, 2hrs or so, mate wants me to do brecon run in September, so need to put the miles in. | |
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One for the cyclists here... on 18:44 - May 18 with 3002 views | Jackfath |
One for the cyclists here... on 18:38 - May 18 by max936 | I use my exercise bike most days and my rower so legs are used to it, out on bike at least 3 nights this week though, 2hrs or so, mate wants me to do brecon run in September, so need to put the miles in. |
I'm thinking of trying for the CARTEN 100 next year. Pacemaker did it this year but he's a racing snake. | |
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