One for the cyclists here... 12:25 - Apr 28 with 112958 views | llangyfelach | For varying reasons I'm not confident enough to get out and about on my bike, so for the next couple of months I'll be using my indoor Turbo Trainer. I'm mindful that at the moment I'll be training based on time rather than distance, so want to get myself a decent milometer. Any recommendations? Ta in advance | |
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One for the cyclists here... on 14:21 - May 22 with 4519 views | flavafridge | 2 miles out this morning and my right pedal wobbled. Stopped to take a look and the thread came clean out with it. Probably looking at a new chainset now, gutted. | | | |
One for the cyclists here... on 15:48 - May 22 with 4499 views | LeonisGod |
"Bike charity boss calls for cycling training". Training for motorists would be the better option. As he points out the roads are pretty hostile round here. I've lived and biked all over the UK and Swansea and the surrounding area is one of the places I feel least safe. | | | |
One for the cyclists here... on 12:08 - May 26 with 4448 views | Jackfath | I took this photo on my ride this morning. | |
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One for the cyclists here... on 14:17 - May 26 with 4425 views | max936 |
One for the cyclists here... on 12:08 - May 26 by Jackfath | I took this photo on my ride this morning. |
Where's that JF Jersey Marine? | |
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One for the cyclists here... on 14:18 - May 26 with 4425 views | Pacemaker | Nice butt! Cracking day for it, down the Vale yesterday but will be out tonight for a quick run. | |
| Life is an adventure or nothing at all. |
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One for the cyclists here... on 14:26 - May 26 with 4420 views | max936 |
One for the cyclists here... on 14:18 - May 26 by Pacemaker | Nice butt! Cracking day for it, down the Vale yesterday but will be out tonight for a quick run. |
Im down the Black Boy having a scoff and a beer | |
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One for the cyclists here... on 14:32 - May 26 with 4416 views | Jackfath | Yep Jersey Marine. 25 miles done by about 9.30. I am knackered now though. Thought it best to get it done out of the way before the roads and paths filled up. Increased my speed by average of 2mph! Pleased with that. | |
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One for the cyclists here... on 14:49 - May 26 with 4406 views | max936 |
One for the cyclists here... on 14:32 - May 26 by Jackfath | Yep Jersey Marine. 25 miles done by about 9.30. I am knackered now though. Thought it best to get it done out of the way before the roads and paths filled up. Increased my speed by average of 2mph! Pleased with that. |
I did my hr and a bit somorning then had to put matting down on front garden ready for delivery of ornamental gravel tomoz went down skip yard to dumo some crap off, shower shave and out, aint stopped since half 8 | |
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One for the cyclists here... on 14:53 - May 26 with 4405 views | Pacemaker |
One for the cyclists here... on 14:32 - May 26 by Jackfath | Yep Jersey Marine. 25 miles done by about 9.30. I am knackered now though. Thought it best to get it done out of the way before the roads and paths filled up. Increased my speed by average of 2mph! Pleased with that. |
It's amazing how quickly your fitness picks up when you are out regularly. Going really well by the sound of it. You will be running out of routes to ride soon.# Carten 100 on the horizon | |
| Life is an adventure or nothing at all. |
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One for the cyclists here... on 14:55 - May 26 with 4399 views | Pacemaker |
One for the cyclists here... on 14:49 - May 26 by max936 | I did my hr and a bit somorning then had to put matting down on front garden ready for delivery of ornamental gravel tomoz went down skip yard to dumo some crap off, shower shave and out, aint stopped since half 8 |
Recovery is as important as training Max can't burn the candle at both ends! | |
| Life is an adventure or nothing at all. |
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One for the cyclists here... on 14:55 - May 26 with 4399 views | dcd14 |
One for the cyclists here... on 14:53 - May 26 by Pacemaker | It's amazing how quickly your fitness picks up when you are out regularly. Going really well by the sound of it. You will be running out of routes to ride soon.# Carten 100 on the horizon |
Carten100! A ride where the weather is no doubt going to be awful, like this year! OUCH! | | | |
One for the cyclists here... on 14:56 - May 26 with 4399 views | Banosswan |
One for the cyclists here... on 14:32 - May 26 by Jackfath | Yep Jersey Marine. 25 miles done by about 9.30. I am knackered now though. Thought it best to get it done out of the way before the roads and paths filled up. Increased my speed by average of 2mph! Pleased with that. |
Have they cleared the track all the way now? Last time I went down there I ended up cycling through bushes and over some pretty tough terrain. | |
| Ever since my son was... never conceived, because I've never had consensual sex without money involved... I've always kind of looked at you as... a thing, that I could live next to... in accordance with state laws. | Poll: | How do you like your steak? |
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One for the cyclists here... on 15:02 - May 26 with 4393 views | Pacemaker |
One for the cyclists here... on 14:55 - May 26 by dcd14 | Carten100! A ride where the weather is no doubt going to be awful, like this year! OUCH! |
Done last two Carten weather was awful for both but for a good cause. It's also a good training target. Quite a few Jacks do it every year | |
| Life is an adventure or nothing at all. |
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One for the cyclists here... on 15:03 - May 26 with 4389 views | Jackfath |
One for the cyclists here... on 14:56 - May 26 by Banosswan | Have they cleared the track all the way now? Last time I went down there I ended up cycling through bushes and over some pretty tough terrain. |
It's flat all the way, no trees in the way. Ground is compact stone rather than tarmac. | |
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One for the cyclists here... on 15:05 - May 26 with 4386 views | Jackfath |
One for the cyclists here... on 14:53 - May 26 by Pacemaker | It's amazing how quickly your fitness picks up when you are out regularly. Going really well by the sound of it. You will be running out of routes to ride soon.# Carten 100 on the horizon |
One step at a time, would be a great thing to do though! | |
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One for the cyclists here... on 21:38 - May 26 with 4326 views | 1jack |
I really think Wales is God's back garden. | | | |
One for the cyclists here... on 21:41 - May 26 with 4323 views | jackmorsel | Did 45 miles this morning, good to get out after a few bad weather days. Carten100 was hard work but worth it. I agree with Lee your fitness comes on very quickly if you keep training, 40-50 miles is a fairly easy couple of hours or so for me now, could not have even dreamt of that a few months ago! Lee, you fancy doing this one? Does part of the Carten route. http://www.tredz.co.uk/pages/sportive# I am looking to do it with my brother, got the bug for events now | | | |
One for the cyclists here... on 21:44 - May 26 with 4320 views | Jackfath |
One for the cyclists here... on 21:41 - May 26 by jackmorsel | Did 45 miles this morning, good to get out after a few bad weather days. Carten100 was hard work but worth it. I agree with Lee your fitness comes on very quickly if you keep training, 40-50 miles is a fairly easy couple of hours or so for me now, could not have even dreamt of that a few months ago! Lee, you fancy doing this one? Does part of the Carten route. http://www.tredz.co.uk/pages/sportive# I am looking to do it with my brother, got the bug for events now |
How far were you going when you started? What sort of times and on what sort of bike? | |
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One for the cyclists here... on 22:26 - May 26 with 4290 views | max936 |
One for the cyclists here... on 22:15 - May 26 by Pacemaker | Max I am def getting out this week if you fancy it, I noticed today that there are quite a few new roads where they are clearing the trees. Looks like it could be a summer of climbing. |
Ok Lee gimme a text, I'll be home by 1/4 to 5 should be ready by 6ish, nice steady ride up to ponds plenty of fart legging on way [20 pedals] one of the climbs is a pain in the arse the machines have wrecked the trail, by creating culverts, so you're on and off the bike which makes it hard to get started again due to the steepness of the climb. [Post edited 26 May 2014 22:27]
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One for the cyclists here... on 22:42 - May 26 with 4281 views | Pacemaker |
One for the cyclists here... on 22:26 - May 26 by max936 | Ok Lee gimme a text, I'll be home by 1/4 to 5 should be ready by 6ish, nice steady ride up to ponds plenty of fart legging on way [20 pedals] one of the climbs is a pain in the arse the machines have wrecked the trail, by creating culverts, so you're on and off the bike which makes it hard to get started again due to the steepness of the climb. [Post edited 26 May 2014 22:27]
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Tidy I am home by then so will text as soon as I am ready to go. Pity those roads are being wrecked. | |
| Life is an adventure or nothing at all. |
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