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An interesting research. Other opinions are also available. Personally I tried this diet for about 9 months, lost almost 2 stone in weight and felt much better, came off it eventually due to constipation problems. Introduced a few carbs and fruit back into the diet and have still maintained the weight loss.
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The Carnivore Diet on 16:11 - Dec 8 with 964 views
I don't do diets, if I put weight on I eat a bit less til it's lost. My weight goes up and down during the year. It's kind of a cycle, I put a bit on in winter but lose it in summer.
I will always eat meat tho do try to eat a bit less these days.
I reckon it's about balance. My big downfall is a very sweet tooth. I love biscuts and chocolate.