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I've had three of them and would know through players of hundreds more.
Recovery time seems to vary depending on how much water they pump in to allow them to get to the miniscus. The less water, the less swelling, the quicker the recovery.
I've seen people back driving and in the gym in 48 hours, but it usually takes a week to walk properly.
I would recommend as much pre-hab as you can fit in. Build up all the muscles around the knee. This will reduce the rehab and recovery length.
I didn't really hear the commentary when I played it first, but I heard the "yyyyyyyyyyyyyyyyyyeeeeeeeeeeeeeeeeeessssssss" and I knew, I just knew it was Sansom's goal.